How Braces & Clear Aligners Actually Move Your Teeth

Whether it’s brackets and wires or clear plastic trays, the science behind tooth movement is fascinating and the same biological process.

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Watch: How Braces & Clear Aligners Work

Braces apply a pull force through brackets and wires to shift teeth into alignment. They may look intense, but they’re simply harnessing the same bone remodelling process your body uses naturally.

Clear aligners apply a push force through custom-made plastic trays. Each set of trays is precisely calibrated to move specific teeth by small increments.

Both methods work with your body’s natural biology, not against it.

Watch: How Braces & Clear Aligners Work

Braces apply a pull force through brackets and wires to shift teeth into alignment. They may look intense, but they’re simply harnessing the same bone remodelling process your body uses naturally.

Clear aligners apply a push force through custom-made plastic trays. Each set of trays is precisely calibrated to move specific teeth by small increments.

Both methods work with your body’s natural biology, not against it.

Health Benefits of Straight Teeth

Better Digestion

Straighter teeth are more effective at chewing, which is the first step in the digestion process. Poorly chewed food makes your stomach and intestines work harder and reduces nutrient absorption.

Easier to Keep Clean

Crooked or crowded teeth create hard-to-reach crevices where plaque builds up. Straight teeth are simpler to brush and floss properly, reducing your risk of decay and gum disease.

Clearer Speech

Your teeth play a key role in how you form words. Crowded, gapped, or protruding teeth can affect speech patterns. Straightening your teeth can noticeably improve clarity within months.

Fewer Headaches & Less Jaw Pain

Misaligned teeth contribute to jaw misalignment, which can cause chronic headaches, neck pain, and TMJ (temporomandibular joint) issues. Proper alignment lets your jaw move smoothly without strain.

Fewer Chips & Cracks

Teeth that protrude or overlap are more vulnerable to damage from falls or impacts. Straight teeth are better protected and more resilient.

Less Wear & Tear

Misaligned teeth create uneven pressure when you chew, leading to accelerated wear, notching at the gum line, and surface flattening. Straight teeth distribute force evenly, protecting your long-term oral health.

Health Benefits of Straight Teeth

Better Digestion

Straighter teeth are more effective at chewing, which is the first step in the digestion process. Poorly chewed food makes your stomach and intestines work harder and reduces nutrient absorption.

Easier to Keep Clean

Crooked or crowded teeth create hard-to-reach crevices where plaque builds up. Straight teeth are simpler to brush and floss properly, reducing your risk of decay and gum disease.

Clearer Speech

Your teeth play a key role in how you form words. Crowded, gapped, or protruding teeth can affect speech patterns. Straightening your teeth can noticeably improve clarity within months.

Fewer Headaches & Less Jaw Pain

Misaligned teeth contribute to jaw misalignment, which can cause chronic headaches, neck pain, and TMJ (temporomandibular joint) issues. Proper alignment lets your jaw move smoothly without strain.

Fewer Chips & Cracks

Teeth that protrude or overlap are more vulnerable to damage from falls or impacts. Straight teeth are better protected and more resilient.

Less Wear & Tear

Misaligned teeth create uneven pressure when you chew, leading to accelerated wear, notching at the gum line, and surface flattening. Straight teeth distribute force evenly, protecting your long-term oral health.

Frequently Asked Questions

Orthodontics is a specialised area of dentistry focused on diagnosing, preventing, and treating misaligned teeth and jaws. Orthodontists complete additional training beyond dental school to qualify.

You may feel mild discomfort for a few days after getting braces fitted or adjusted. This is normal and fades quickly as your mouth adapts.

You’ll feel some pressure when switching to a new set of trays, but most patients find it less uncomfortable than braces. The sensation fades within a day or two.

At least three times a day. Keeping your teeth, gums, and appliances clean is essential during treatment. Your provider can show you the best techniques for your specific treatment.

Yes. Clear aligners are highly effective for mild to moderate crowding, spacing, and bite issues. Some providers can treat more complex cases with aligners as well. Your provider will tell you if aligners are suitable for your case.

A retainer holds your teeth in their new positions after treatment. Without one, teeth tend to drift back toward their original alignment. Learn more about retainers →

Braces typically cost between R20,000 and R75,000 depending on the type and complexity. Clear aligners range from R15,000 to R50,000. Compare your options →

Getting Started Is Simple

Find A Provider

Search for a qualified clear aligner provider in your area.

Book A Consultation

Get a professional assessment, 3D treatment plan, and personalised recommendation.

Start Treatment

Begin your journey to a straighter, healthier smile with your dental professional.